Prompted by another social worker's question on facebook, I am reflecting on what sees me through and I find a few sentences recently heard echoing in my mind. There is the former GCHQ translator Katharine Gun. Her experience is presented in the film Official Secrets: She did not stop the war in Irak but says she has no regrets, she would do it again 'because 'truth always matters' . There is Judge Claire Gilham who had to take the case for whistle-blower-protection to the Supreme Court after having raised concerns about local working conditions. She says: 'Ethically I have always known my point was right'. There is the late Pakistani Human Rights lawyer Asma Jahangir who said 'of course you are afraid, of course you cry - but that does not mean you stop'. Of course, only the latter was in a position where her life was at risk. And only Katharine Gun was imprisoned when accused of a breach of the Official Secrets Act. - In my personal reflection what matters is that their courage resonates with me through these sentences. A conscientious decision stands. And that's that. Paradoxically, I wonder: Perhaps it helps to be a bit on the introvert and sensitive side...